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Watch this video and more on Core Club

Watch this video and more on Core Club

27 Min: Quickie // Power Abs // Bala Ring & Hand Weights

Abs • 27m

Up Next in Abs

  • 33 Min: Advanced Introduction // Abs ...

    Equipment
    - Stability Ball
    - Hand Weights (5-8lbs)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 36 Min: Quickie // Waist Train // Bal...

    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 25 Min: Quickie // Ab Burner // Bands

    Equipment Needed:
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands