Live stream preview
36 Min: Quickie // Waist Train // Ball & Bands
Abs
•
35m
Equipment Needed:
- Stability Ball
- Resistance Bands
Up Next in Abs
-
25 Min: Quickie // Ab Burner // Bands
Equipment Needed:
- Resistance Bands -
32 Min: Quickie // Ab Burner // Ball
Equipment Needed:
- Stability Ball -
18 Min: Quickie // Power Abs // Ankle...
Equipment Needed:
- Ankle Weights
- Hand Weights (5-8lbs) or Bala Ring
