Up Next in Abs

• 

  18:36

  18 Min: Quickie // Power Abs // Ankle...

  18 Min: Quickie // Power Abs // Ankle...

  Equipment Needed:
  - Ankle Weights
  - Hand Weights (5-8lbs) or Bala Ring

  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
  Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

• 

  31:22

  31 Min: Arms & Abs with Band // Napa,...

  31 Min: Arms & Abs with Band // Napa,...

  Equipment Needed:
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

• 

  27:30

  27 Min: Abs, Upper Back, & Stretch //...

  27 Min: Abs, Upper Back, & Stretch //...

  No Equipment Needed.