Up Next in Abs

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  27:30

  27 Min: Abs, Upper Back, & Stretch //...

  27 Min: Abs, Upper Back, & Stretch //...

  No Equipment Needed.

• 

  29:16

  29 Min: Single Prop // Arms & Abs // ...

  29 Min: Single Prop // Arms & Abs // ...

  Equipment Needed;
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

• 

  21:26

  21 Min: Single Prop // Arms & Abs // ...

  21 Min: Single Prop // Arms & Abs // ...

  Equipment Needed:
  - Hand Weights (2-5lbs)

  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5