Up Next in Abs

• 

  32:13

  32 Min: Quickie // Ab Burner // Ball

  32 Min: Quickie // Ab Burner // Ball

  Equipment Needed:
  - Stability Ball

• 

  18:36

  18 Min: Quickie // Power Abs // Ankle...

  18 Min: Quickie // Power Abs // Ankle...

  Equipment Needed:
  - Ankle Weights
  - Hand Weights (5-8lbs) or Bala Ring

• 

  31:22

  31 Min: Arms & Abs with Band // Napa,...

  31 Min: Arms & Abs with Band // Napa,...

  Equipment Needed:
  - Resistance Bands