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18 Min: Quickie Ab Burner // Ankle Weights & Ball
Abs
•
18m
Equipment Needed:
- Stability Ball
- Ankle Weights (Optional)
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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Equipment (Optional):
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Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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Equipment Needed:
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Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5