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20 Min: Ball Abs & Obliques with Kat // Ball
Abs
•
20m
Equipment Needed:
- Stability Ball
Up Next in Abs
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18 Min: Intense Ball Abs // Ring
Equipment Needed:
- Stability Ball
- Pilates Ring -
18 Min: Quickie Ab Burner // Ankle We...
Equipment Needed:
- Stability Ball
- Ankle Weights (Optional) -
34 Min: Power Abs // No Equipment
Equipment (Optional):
- 2 Pillows
