Up Next in Abs

• 

  24:39

  25 Min: Abs, Arms & Obliques

  25 Min: Abs, Arms & Obliques

  Equipement needed:
  Yoga Block
  3lb Hand Weights
  Resistance Bands

• 

  31:31

  31 Min: Part 1 Ball Abs & Obliques

  31 Min: Part 1 Ball Abs & Obliques

  Equipment needed:
  3lb Hand Weights
  Stability Ball

• 

  30:18

  30 Min: Part 1 // Arms & Abs

  30 Min: Part 1 // Arms & Abs

  Equipment needed:
  Yoga Block
  Bands
  Hand Weights