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30 Min: Part 1 // Arms & Abs

Abs • 30m

Equipment needed:
Yoga Block
Bands
Hand Weights

Up Next in Abs

14:32

15 Min: Quickie Abs // Bands

15 Min: Quickie Abs // Bands

Equipment needed:
Resistance Bands
26:54

15 Min: Part 2 Arms & Abs

15 Min: Part 2 Arms & Abs

Equipment needed:
Resistance Bands
10:53

10 Mins: Abs // Large Stability Ball

10 Mins: Abs // Large Stability Ball

Equipment needed:

Large Stability Ball