Live stream preview
30 Min: Part 1 // Arms & Abs
Abs
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30m
Equipment needed:
Yoga Block
Bands
Hand Weights
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
Up Next in Abs
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15 Min: Quickie Abs // Bands
Equipment needed:
Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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15 Min: Part 2 Arms & Abs
Equipment needed:
Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
10 Mins: Abs // Large Stability Ball
Equipment needed:
Large Stability Ball
