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31 Min: Part 1 Ball Abs & Obliques
Abs
•
31m
Equipment needed:
3lb Hand Weights
Stability Ball
Up Next in Abs
-
30 Min: Part 1 // Arms & Abs
Equipment needed:
Yoga Block
Bands
Hand Weights -
15 Min: Quickie Abs // Bands
Equipment needed:
Resistance Bands -
15 Min: Part 2 Arms & Abs
Equipment needed:
Resistance Bands
