Up Next in Abs

• 

  31:31

  31 Min: Part 1 Ball Abs & Obliques

  31 Min: Part 1 Ball Abs & Obliques

  Equipment needed:
  3lb Hand Weights
  Stability Ball

• 

  30:18

  30 Min: Part 1 // Arms & Abs

  30 Min: Part 1 // Arms & Abs

  Equipment needed:
  Yoga Block
  Bands
  Hand Weights

• 

  14:32

  15 Min: Quickie Abs // Bands

  15 Min: Quickie Abs // Bands

  Equipment needed:
  Resistance Bands