Up Next in Abs

• 

  15:33

  15 Min: Quickie Abs // Fabric Bands

  15 Min: Quickie Abs // Fabric Bands

  Equipment needed:
  Fabric Bands

• 

  10:36

  10 Min: Quickie Ball Abs

  10 Min: Quickie Ball Abs

  Equipment needed:
  Stability Ball

• 

  24:39

  25 Min: Abs, Arms & Obliques

  25 Min: Abs, Arms & Obliques

  Equipement needed:
  Yoga Block
  3lb Hand Weights
  Resistance Bands