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10 Min: Quickie // Booty // Ball & Band

Equipment needed:
- Ball
- Band

15:36

15 Min: Arms // Bands

15 Min: Arms // Bands

Equipment needed:
Light / Medium Resistance Bands
24:05

24 Min: Lower Body and Arms

24 Min: Lower Body and Arms

Equipment needed:
Stability Ball
Ankle Weights
16:10

16 Min: Abs, Obliques, & Back // Ring

16 Min: Abs, Obliques, & Back // Ring