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Watch this video and more on Core Club

Watch this video and more on Core Club

4 Week Reset

16 Min: Arms // Hand Weights

16m

Up Next in Week 2

  • 53 Min: Full Body // Ball & Band // M...

    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 16 Min: Booty Burn // Bands

    Equipment needed:
    Resistance bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

  • 32 Min: Advanced Introduction // Abs ...

    Equipment Needed:
    - Stability Ball
    - Chair
    - Hand Weights (2-3lbs) or Ankle Weights
    - Pilates Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the an...