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4 Week Reset

53 Min: Full Body // Ball & Band // Malibu, California

53m

Equipment Needed:
- Stability Ball
- Resistance Bands

Up Next in Week 2

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16 Min: Booty Burn // Bands

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32:17

32 Min: Advanced Introduction // Abs ...

32 Min: Advanced Introduction // Abs ...

Equipment Needed:
- Stability Ball
- Chair
- Hand Weights (2-3lbs) or Ankle Weights
- Pilates Ring