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21:45Episode 1
21 Min: Lower Body & Arms // Ring
Episode 1
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16:20Episode 216 Min: Arms // Hand Weights
Episode 2
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53 Min: Full Body // Ball & Band // Malibu, California
Episode 3
Equipment Needed:
- Stability Ball
- Resistance Bands -
16:14Episode 416 Min: Booty Burn // Bands
Episode 4
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32 Min: Advanced Introduction // Abs & Arms // All Props
Episode 5
Equipment Needed:
- Stability Ball
- Chair
- Hand Weights (2-3lbs) or Ankle Weights
- Pilates Ring
