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4 Week Reset

16 Min: Booty Burn // Bands

16m

Equipment needed:
Resistance bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

Up Next in Week 2

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    32 Min: Advanced Introduction // Abs ...

    32 Min: Advanced Introduction // Abs ...

    Equipment Needed:
    - Stability Ball
    - Chair
    - Hand Weights (2-3lbs) or Ankle Weights
    - Pilates Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the an...

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