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45 Min: Postnatal // Full Body // Ankle Weights

30-45 Minutes • 45m

Equipment Needed:
-Ankle Weights (1-3lbs)

Up Next in 30-45 Minutes

30:52

31 Min: Full Body // 30 Second Interv...

31 Min: Full Body // 30 Second Interv...

No Equipment Needed.
31:45

32 Min: Single Prop // Full Body // A...

32 Min: Single Prop // Full Body // A...

Equipment Needed:
- Ankle Weights (1-3lbs)
36:25

36 Min: Single Prop // Full Body // H...

36 Min: Single Prop // Full Body // H...

Equipment Needed:
- Hand Weights (1-5lbs)