Live stream preview
31 Min: Full Body // 30 Second Intervals // No Equipment
30-45 Minutes
•
30m
No Equipment Needed.
Up Next in 30-45 Minutes
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32 Min: Single Prop // Full Body // A...
Equipment Needed:
- Ankle Weights (1-3lbs)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
-
36 Min: Single Prop // Full Body // H...
Equipment Needed:
- Hand Weights (1-5lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
-
33 Min: Abs, Arms, & Obliques // No E...
Equipment (Optional):
- Chair
- Cans
