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33 Min: Abs, Arms, & Obliques // No Equipment

30-45 Minutes • 33m

Equipment (Optional):
- Chair
- Cans

Up Next in 30-45 Minutes

39:47

40 Min: Lower Body // No Equipment

40 Min: Lower Body // No Equipment

Equipment (Optional):
- Chair
31:07

31 Min: Power Booty // No Equipment

31 Min: Power Booty // No Equipment

Equipment (Optional):
- Chair
- Light Hand Weights or Cans
33:54

34 Min: Power Abs // No Equipment

34 Min: Power Abs // No Equipment

Equipment (Optional):
- 2 Pillows