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40 Min: Lower Body // No Equipment

30-45 Minutes • 39m

Equipment (Optional):
- Chair

Up Next in 30-45 Minutes

31:07

31 Min: Power Booty // No Equipment

31 Min: Power Booty // No Equipment

Equipment (Optional):
- Chair
- Light Hand Weights or Cans
33:54

34 Min: Power Abs // No Equipment

34 Min: Power Abs // No Equipment

Equipment (Optional):
- 2 Pillows
32:11

32 Min: Fundamentals // Lunges // No ...

32 Min: Fundamentals // Lunges // No ...

No Equipment Needed.