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32 Min: Fundamentals // Lunges // No Equipment
30-45 Minutes
•
32m
No Equipment Needed.
Up Next in 30-45 Minutes
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36 Min: Fundamentals // Lower Body// ...
No Equipment Needed.
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32 Min: Single Prop // Booty Burner /...
Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bands -
34 Min: Abs, Arms, & Upper Back // An...
Equipment Needed:
- Stability Ball
- Ankle Weights (1-3lbs)
- Hand Weights (2-5lbs)
