Up Next in 30-45 Minutes

• 

  36:06

  36 Min: Fundamentals // Lower Body// ...

  36 Min: Fundamentals // Lower Body// ...

  No Equipment Needed.

• 

  32:12

  32 Min: Single Prop // Booty Burner /...

  32 Min: Single Prop // Booty Burner /...

  Equipment Needed:
  - Fabric Resitance Bands OR Rubber Resistance bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
  Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

• 

  34:01

  34 Min: Abs, Arms, & Upper Back // An...

  34 Min: Abs, Arms, & Upper Back // An...

  Equipment Needed:
  - Stability Ball
  - Ankle Weights (1-3lbs)
  - Hand Weights (2-5lbs)

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
  Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR