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32 Min: Single Prop // Booty Burner // Fabric Bands

30-45 Minutes • 32m

Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

Up Next in 30-45 Minutes

  • 34 Min: Abs, Arms, & Upper Back // An...
    34:01
    34 Min: Abs, Arms, & Upper Back // An...

    34 Min: Abs, Arms, & Upper Back // An...

    Equipment Needed:
    - Stability Ball
    - Ankle Weights (1-3lbs)
    - Hand Weights (2-5lbs)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 41 Min: Single Prop // Full Body // B...
    41:31
    41 Min: Single Prop // Full Body // B...

    41 Min: Single Prop // Full Body // B...

    Equipment Needed:
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

  • 43 Min: Full Body // Fabric Bands
    43:31
    43 Min: Full Body // Fabric Bands

    43 Min: Full Body // Fabric Bands

    Equipment Needed:
    - Fabric Bands OR Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

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