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32 Min: Single Prop // Booty Burner // Fabric Bands
30-45 Minutes
•
32m
Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bands
Up Next in 30-45 Minutes
-
34 Min: Abs, Arms, & Upper Back // An...
Equipment Needed:
- Stability Ball
- Ankle Weights (1-3lbs)
- Hand Weights (2-5lbs) -
41 Min: Single Prop // Full Body // B...
Equipment Needed:
- Resistance Bands -
43 Min: Full Body // Fabric Bands
Equipment Needed:
- Fabric Bands OR Resistance Bands
