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34 Min: Single Prop // Full Body // Ball
30-45 Minutes
•
34m
Equipment Needed:
- Stability Ball
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Up Next in 30-45 Minutes
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45 Min: Postnatal // Full Body // Ank...
Equipment Needed:
-Ankle Weights (1-3lbs)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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31 Min: Full Body // 30 Second Interv...
No Equipment Needed.
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32 Min: Single Prop // Full Body // A...
Equipment Needed:
- Ankle Weights (1-3lbs)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
