Up Next in 30-45 Minutes

• 

  34:32

  34 Min; Quickie // Full Body // Ball,...

  34 Min; Quickie // Full Body // Ball,...

  Equipment Needed:
  - Stability Ball
  - Resistance Bands
  - Hand Weights (2-5lbs)

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

• 

  36:55

  37 Min: Quickie // Full Body // Ankle...

  37 Min: Quickie // Full Body // Ankle...

  Equipment Needed:
  - Ankle Weights
  - Pilates Ring

  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

• 

  31:30

  31 Min: Quickie // Standing Legs // A...

  31 Min: Quickie // Standing Legs // A...

  Equipment Needed:
  - Ankle Weights
  - Chair
  - Resistance Bands
  - Hand Weights (5-8lbs) or Bala Ring

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
  Shop the ank...