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37 Min: Quickie // Full Body // Ankle Weights & Ring

30-45 Minutes • 36m

Equipment Needed:
- Ankle Weights
- Pilates Ring

Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

Up Next in 30-45 Minutes

  • 31 Min: Quickie // Standing Legs // A...
    31:30
    31 Min: Quickie // Standing Legs // A...

    31 Min: Quickie // Standing Legs // A...

    Equipment Needed:
    - Ankle Weights
    - Chair
    - Resistance Bands
    - Hand Weights (5-8lbs) or Bala Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ank...

  • 37 Min: Quickie // Full Body // Ball
    37:15
    37 Min: Quickie // Full Body // Ball

    37 Min: Quickie // Full Body // Ball

    Equipment Needed:
    - Stability Ball

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 35 Min: Quickie // Gym Workout // Box...
    34:52
    35 Min: Quickie // Gym Workout // Box...

    35 Min: Quickie // Gym Workout // Box...

    Equipment Needed:
    - Bench or Box
    - Hand Weights (5-12lbs)

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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