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37 Min: Quickie // Full Body // Ball

30-45 Minutes • 37m

Equipment Needed:
- Stability Ball

Up Next in 30-45 Minutes

34:52

35 Min: Quickie // Gym Workout // Box...

35 Min: Quickie // Gym Workout // Box...

Equipment Needed:
- Bench or Box
- Hand Weights (5-12lbs)
33:41

34 Min: Quickie // Full Body // Ring

34 Min: Quickie // Full Body // Ring

Equipment Needed:
- Pilates Ring
35:17

35 Min: Quickie // Full Body // Bands

35 Min: Quickie // Full Body // Bands

Equipment Needed:
- Resistance Bands