Live stream preview
35 Min: Quickie // Full Body // Bands
30-45 Minutes
•
35m
Equipment Needed:
- Resistance Bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Up Next in 30-45 Minutes
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34 Min: Single Prop // Full Body // Ball
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
-
45 Min: Postnatal // Full Body // Ank...
Equipment Needed:
-Ankle Weights (1-3lbs)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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31 Min: Full Body // 30 Second Interv...
No Equipment Needed.
