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33 Min: Advanced Introduction // Abs & Obliques // Ball & Hand Weights
30-45 Minutes
•
33m
Equipment
- Stability Ball
- Hand Weights (5-8lbs)
Up Next in 30-45 Minutes
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32 Min: Advanced Introduction // Abs ...
Equipment Needed:
- Stability Ball
- Chair
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34 Min: Advanced Introduction // Yoga...
Equipment Needed:
- Ankle Weights
- Stability Ball
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32 Min: Quickie // Full Body // Ankle...
Equipment Needed:
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