Live stream preview
34 Min: Advanced Introduction // Yoga Inspired // Ankle Weights, Ball, & Bands
30-45 Minutes
•
34m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
Up Next in 30-45 Minutes
-
32 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights
- Pilates Ring (or Bala Ring)
- Resistance Bands -
33 Min: Quickie // Booty & Arms // An...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Hand Weights (2-3lbs) -
36 Min: Quickie // Waist Train // Bal...
Equipment Needed:
- Stability Ball
- Resistance Bands
