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33 Min: Quickie // Booty & Arms // Ankle Weights, Bands, & Hand Weights
30-45 Minutes
•
33m
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Hand Weights (2-3lbs)
Up Next in 30-45 Minutes
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36 Min: Quickie // Waist Train // Bal...
Equipment Needed:
- Stability Ball
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball -
32 Min: Quickie // Ab Burner // Ball
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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34 Min; Quickie // Full Body // Ball,...
Equipment Needed:
- Stability Ball
- Resistance Bands
- Hand Weights (2-5lbs)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
