Live stream preview
31 Min: Arms & Abs with Alexia // Bands
30-45 Minutes
•
31m
Equipment Needed:
- Resistance Bands
Up Next in 30-45 Minutes
-
30 Min: Full Body // Bands
Equipment Needed:
- Resistance Bands -
40 Min: Full Body with Ball // Lake C...
Equipment Needed:
- Stability Ball -
31 Min: Lower Body // Ball & Hand Wei...
Equipment Needed:
- Stability Ball
- Hand Weights (1lb-3lb)