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32 Min: Full Body // Yoga Block & Band
30-45 Minutes
•
32m
Equipment needed:
Yoga Block
Resistance Band
Up Next in 30-45 Minutes
-
33 Min: Lower Body & Arms // Hand Wei...
Equipment needed:
Hand Weights
Chair -
36 Min: Part 2 Lower Body
Equipment needed:
Stability Ball
Hand Weights (3lb) -
31 Min: Part 1 Ball Abs & Obliques
Equipment needed:
3lb Hand Weights
Stability Ball