Live stream preview
30 Min: Quickie // Abs & Legs // Ring
20-30 Minutes
•
30m
Equipment Needed:
— Pilates Ring
Up Next in 20-30 Minutes
-
22 Min: Quickie // Abs // Single Hand...
Equipment Needed:
- Single Hand Weight (3-8lbs) -
26 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights (1lb-5lbs)
- Can be done with NO PROPS -
29 Min: Single Prop // Arms & Abs // ...
Equipment Needed;
- Resistance Bands
