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30 Min: Quickie // Abs & Legs // Ring
20-30 Minutes
•
30m
Equipment Needed:
Pilates Ring
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Up Next in 20-30 Minutes
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22 Min: Quickie // Abs // Single Hand...
Equipment Needed:
- Single Hand Weight (3-8lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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26 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights (1lb-5lbs)
- Can be done with NO PROPSShop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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29 Min: Single Prop // Arms & Abs // ...
Equipment Needed;
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
