Live stream preview
26 Min: Quickie // Full Body // Ankle Weights
20-30 Minutes
•
26m
Equipment Needed:
- Ankle Weights (1lb-5lbs)
- Can be done with NO PROPS
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in 20-30 Minutes
-
29 Min: Single Prop // Arms & Abs // ...
Equipment Needed;
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
21 Min: Single Prop // Arms & Abs // ...
Equipment Needed:
- Hand Weights (2-5lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
-
27 Min: Abs, Upper Back, & Stretch //...
No Equipment Needed.
