Live stream preview
21 Min: Single Prop // Arms & Abs // Hand Weights
20-30 Minutes
•
21m
Equipment Needed:
- Hand Weights (2-5lbs)
Up Next in 20-30 Minutes
-
27 Min: Abs, Upper Back, & Stretch //...
No Equipment Needed.
-
22 Min: Fundamentals // Arms // Hand ...
Equipment Needed:
- Hand Weights (2-5lbs) -
28 Min: Lower Body // Fabric Bands
Equipment Needed:
- Resistance Bands
