Live stream preview
22 Min: Quickie // Abs // Single Hand Weight
20-30 Minutes
•
21m
Equipment Needed:
- Single Hand Weight (3-8lbs)
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in 20-30 Minutes
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26 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights (1lb-5lbs)
- Can be done with NO PROPSShop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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29 Min: Single Prop // Arms & Abs // ...
Equipment Needed;
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
21 Min: Single Prop // Arms & Abs // ...
Equipment Needed:
- Hand Weights (2-5lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
