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24 Min: Quickie // Full Body // Ankle Weights
20-30 Minutes
•
24m
Equipment needed:
Ankle Weights
Pilates Ring (Optional)
Up Next in 20-30 Minutes
-
20 Min: HIIT // Hand Weights
Equipment needed:
Hand Weights -
21 Min: Lower Body & Arms // Ring
Equipment needed:
Pilates Ring -
24 Min: Lower Body and Arms
Equipment needed:
Stability Ball
Ankle Weights