Up Next in 20-30 Minutes

• 

  21:45

  21 Min: Lower Body & Arms // Ring

  21 Min: Lower Body & Arms // Ring

  Equipment needed:
  Pilates Ring

• 

  24:05

  24 Min: Lower Body and Arms

  24 Min: Lower Body and Arms

  Equipment needed:
  Stability Ball
  Ankle Weights

• 

  27:22

  27 Min: Quickie // Power Abs // Bala ...

  27 Min: Quickie // Power Abs // Bala ...

  Equipment Needed:
  - Bala Ring
  - Hand Weights (5-8lbs)