Live stream preview
27 Min: Quickie // Power Abs // Bala Ring & Hand Weights
20-30 Minutes
•
27m
Equipment Needed:
- Bala Ring
- Hand Weights (5-8lbs)
Up Next in 20-30 Minutes
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23 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance Bands -
25 Min: Quickie // Inner Thigh Dreams...
Equipment Needed:
- Ankle Weights
- Pilates Ring -
23 Min: Quickie // Arms & Upper Back ...
Equipment Needed:
- Ankle Weight
- Hand Weights (2-3lbs)