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27 Min: Quickie // Power Abs // Bala Ring & Hand Weights

20-30 Minutes • 27m

Equipment Needed:
- Bala Ring
- Hand Weights (5-8lbs)

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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    Equipment Needed:
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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

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    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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    Equipment Needed:
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    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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