Up Next in 20-30 Minutes

• 

  25:30

  25 Min: Quickie // Inner Thigh Dreams...

  25 Min: Quickie // Inner Thigh Dreams...

  Equipment Needed:
  - Ankle Weights
  - Pilates Ring

  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

• 

  23:10

  23 Min: Quickie // Arms & Upper Back ...

  23 Min: Quickie // Arms & Upper Back ...

  Equipment Needed:
  - Ankle Weight
  - Hand Weights (2-3lbs)

  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
  Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

• 

  28:30

  28 Min; Quickie // Arms // Bands

  28 Min; Quickie // Arms // Bands

  Equipment Needed:
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands