Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

Start your free trial Learn more

Already subscribed? Sign in

24 Min: Lower Body and Arms

20-30 Minutes • 24m

Equipment needed:
Stability Ball
Ankle Weights

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

Up Next in 20-30 Minutes

  • 27 Min: Quickie // Power Abs // Bala ...
    27:22
    27 Min: Quickie // Power Abs // Bala ...

    27 Min: Quickie // Power Abs // Bala ...

    Equipment Needed:
    - Bala Ring
    - Hand Weights (5-8lbs)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 23 Min: Quickie // Booty // Bands
    23:07
    23 Min: Quickie // Booty // Bands

    23 Min: Quickie // Booty // Bands

    Equipment Needed:
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

  • 25 Min: Quickie // Inner Thigh Dreams...
    25:30
    25 Min: Quickie // Inner Thigh Dreams...

    25 Min: Quickie // Inner Thigh Dreams...

    Equipment Needed:
    - Ankle Weights
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

×