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27 Min: Glutes, Arms, & Abs // Bands
20-30 Minutes
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27m
Equipment needed:
Light or Medium Resistance Band
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Up Next in 20-30 Minutes
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24 Min: Quickie // Full Body // Ankle...
Equipment needed:
Ankle Weights
Pilates Ring (Optional)Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
20 Min: HITT // Hand Weights
Equipment needed:
Hand WeightsShop the hand weights Amanda uses: https://amzn.to/4dk25m5
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21 Min: Lower Body & Arms // Ring
Equipment needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
