Up Next in 12 Days of Core Club Challenge

• 

  06:00

  5 Min: Core Burn

  5 Min: Core Burn

  Equipment needed:
  Resistance Bands (Optional)

• 

  12:10

  11 Min: Side Line // Ankle Weights

  11 Min: Side Line // Ankle Weights

  Equipment needed:
  Ankle Weights (1-3 lbs)

• 

  37:37

  37 Min: Lower Body

  37 Min: Lower Body

  Equipment needed:
  Resistance Bands
  Stability Ball
  Hand Weights