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11 Min: Side Line // Ankle Weights
12 Days of Core Club Challenge
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12m
Equipment needed:
Ankle Weights (1-3 lbs)
Up Next in 12 Days of Core Club Challenge
-
37 Min: Lower Body
Equipment needed:
Resistance Bands
Stability Ball
Hand Weights -
23 Min: Ab Flow // Hand Weights & Ball
-
38 Min: Part 1 Lower Body // Bands
Equipment needed:
Resistance Bands
