Yoga Fusion with Alexia Workout 2: Booty and Abs, 38 min
YOGA
•
38m
A Yoga Fusion class focusing on lower body and abdominals.
Equipment Needed:
-Mat
-Yoga block
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
Up Next in YOGA
-
Yoga Fusion with Alexia Workout 3: Yo...
A Yoga Fusion workout focusing on the full body in a traditional yoga flow with a stretching warm up.
Equipment Needed:
- Mat
- Yoga Block optional for any modificationsShop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
-
Yoga Fusion with Alexia Workout 1: Fu...
A Yoga Fusion class focusing on the full body with emphasis on abdominals and lower body.
Equipment Needed:
-Mat
-2-5lb ankle weightsShop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
-
Yoga Fusion with Alexia Workout 4: Fu...
A yoga fusion class featuring a traditional yoga flow focusing on the full body.
Equipment Needed:
- Mat
- Yoga block for any needed modificationsShop the yoga blocks Amanda uses: https://amzn.to/4dm3icy