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Watch this video and more on Core Club

Yoga Fusion with Alexia Workout 3: Yoga Flow Full Body, 41 min

YOGA • 41m

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    A Yoga Fusion class focusing on the full body with emphasis on abdominals and lower body.

    Equipment Needed:
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    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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    A yoga fusion class featuring a traditional yoga flow focusing on the full body.

    Equipment Needed:
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    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

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    Equipment Needed:
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    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR