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34 Min: Advanced Introduction // Yoga Inspired // Ankle Weights, Ball, & Bands

YOGA • 34m

Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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    Equipment Needed:
    - Stability Ball
    - Hand Weights

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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