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34 Min: Advanced Introduction // Yoga Inspired // Ankle Weights, Ball, & Bands
YOGA
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34m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
Up Next in YOGA
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24 Min: Single Prop // Ab Burner // Ball
Equipment Needed:
- Stability Ball -
57 Min: Advanced Full Body // All Props
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates Ring -
33 Min: Quickie // Lower Body // Bands
Equipment Needed:
- Resistance Bands