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Yoga Fusion with Alexia Workout 4: Full Body Flow, 58 min

YOGA • 58m

A yoga fusion class featuring a traditional yoga flow focusing on the full body.

Equipment Needed:
- Mat
- Yoga block for any needed modifications

Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

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    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
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