Live stream preview
12 Min: Single Prop // Arms with Therband // Ravello, Italy
Under 20 Minutes
•
12m
Equipment Needed:
- Theraband
Shop the Theraband Amanda uses: https://amzn.to/4divPQ8
Up Next in Under 20 Minutes
-
13 Min: Single Prop // Abs with Ball ...
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
-
12 Min: Advanced Introduction // Abs ...
Equipment
- Stability Ball
- Pilates RingShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP -
15 Min: Quickie // Arms // Hand Weights
Equipment Needed:
- Hand Weights (2-5lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
